Audio Library
Welcome to my library of audio recordings and work in Yoga Nidra and Meditation.
Yoga Nidra – Storybook 1
Welcome, now we begin this nidra practice accepting that we will be free to practice yoga nidra for the next 25 mins without any interruptions….
In Yoga Nidra we begin by setting the body to be comfortable enough to remain still and be alert enough to listen and complete the practice….
Prepare the body to lay in Shavasana posture ensuring your complete comfort…
Yoga Nidra – Storyboard 2
Coming Soon
Yoga Nidra – Storyboard 3
Coming Soon